 Testimonials From
The Front Line
This is the best kept secret in Metro.
How do you feel when you wake up in the morning...getting home after work...no need to answer I know the answer I was there!!!
Since meeting Todd in December my lifestyle is changing. After 7 weeks have lost 19lbs I feel better. I'm eating better by selecting the right food products. My doctor has taken me off one of my diabetic prescriptions and by April I plan on getting rid of more medications and I will.
Why would I want to spend money on a personal trainer to help me get into shape, loose weight, eating habits, lower insurance premiums......BECAUSE I want to live longer, see my grandchildren at their weddings & grow old with my own children & wife...I think you would all agree with this!
Life is to short to set your health aside,
Brian
I first met Todd in late November during a preliminary conversation about his fitness strategies that he offered the staff at my school. I liked him right off the bat because he made sense to me. Deciding to take the plunge and join in has been one of the greatest gifts the New Year has brought me. I have a new vested interest in my own health and in the way that I can best use my body. I have a positive outlook in a season when I would normally feel pretty down.
I have been a runner for a long time and love it for mental and physical reasons but I was always aware of my own personal strengths and weaknesses. I knew that I was constantly working the same muscles and that I needed to work on some problem areas. I wanted to try something new and be taught for a change instead of doing all the teaching. Todd's program is challenging but not impossible and his methods are tough and kind at the same time. To put it simply, Todd enables me to do what I've always known I should be doing but now I'm actually doing it and that feels great. He guides us through work-outs that really use all the parts of our bodies. I feel as though I walk a little taller and bend a little further than I did a month ago. I am very excited for each Monday and Wednesday and I don't think you hear that a lot from someone with a gym membership. If you are looking for guidance and support without bullying or aggression, Todd is your man.
Sarah Overmars
Teacher
Citadel High
I've been attending Todd DeWolf's exercice and fitness program for a month now, and I have been very impressed with Todd's ability as a trainer, teacher and advisor. He knows how the muscles move and work; how a particular training program can optimize fitness, and how to complement it with an appropriate nutrition plan. His fitness program has helped me and my colleagues get into shape as well as feel healthier and stronger. It has helped us rethink our every day habits and get focused about getting fit! I have enjoyed Todd's program very much.
Nina Waite
Teacher
Citadel High
February, 2008
Todd is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better ,Todd will lead you every step of the way. I can recommend Todd wholeheartedly!
Thank you Todd!
Joanne, Dartmouth
OK - I felt compelled to send this email to you!! I didn't say anything in class last night ... but .... when we did the arm exercises last night (the one we did together) ... I looked down and by God I have muscles in my arms .... that I never knew existed!! I am so excited. This is a direct result of boot camp (maybe all of those push ups ...) not to mention my feel good moment for the week!!!!! Want me to post my testimonial to your website!!!"
Dana M., Dartmouth
I never thought I could feel this good in such a short time until I started going to Altius Fitness classes. I lost 10 lbs in my first 6 weeks but even more importantly, I have energy again! The workouts are a blast and the easy-going environment make it an incredible place to get in shape. Todd's meal plan and nutritional advice also provided me with the know-how for eating healthy and what to avoid. Todd is a highly motivating and informative instructor who has helped change my life and get me on the right track for a better lifestyle. I look forward to going to my classes and getting a good burn while learning a lot and I will continue to go and enjoy it for a long time to come. I recommend this for anybody who truly wants to get in shape and feel great and have a little fun while they're at it.
Shawn B., Dartmouth
Just a note to let you know how much I appreciate and value the home personal training program you provide through Altius Fitness & Consulting. Being a busy health care professional with three children, I found it impossible to find the time to go to a gym on a regular basis. Not only did your home visits provide convenience, but also a very focused, unique, and always challenging workout. Your knowledge and versatility has helped me to get in the best physical shape I have ever been in! Also, I have been able to refer my patients to you in confidence knowing they will get professional training and coaching which further compliments my mission of optimum health for all.
Continued success!
Yours in Optimum Health...Naturally!
Sandy
Dr. Alexander(Sandy) Kunej,
Doctor of Chiropractic
I can't begin to express how fantastic it feels to feel fantastic again, mind you I can no longer lift cases from the floor up but I can do other things at work, just to be free of the constant pain was unbelievable. It showed me how true it was what my chiropractor was trying to tell me, that for a full recovery I needed to strengthen my back.
Todd was great, he also wanted me to get better and when I showed improvement he was also excited for me. He accommodated my schedule, he was very patient with me and days when I was exhausted his expectations of me were realistic. If I had not known about the services that Todd had available I would have never have considered trying the training, there just wasn't any time left but Todd made it possible.
Thanks Todd
Monika M, Burlington
I just wanted to write you and Thank You so much for helping me set up a total program to get myself into a healthier life-style.
I am eating much healthier, --who knew I was to eat so many snacks!! I have a lot more energy during the day and I am feeling very good.
Thanks for gradually increasing my workout so that I wasn't stiff and sore, and also thanks for being so encouraging so that I would keep at it.
Linda M., Hamilton
Thank you for getting me into shape. Your professionalism and support were just what I needed to transform my over-weight and over-stressed body back to where it should be. I can feel the increased strength, flexibility and endurance that your program produced.
I would highly recommend your services to anyone, and look forward to continuing our work together.
Brad M., Ancaster
Todd expertly designed and modified my training program to ensure that I was being pushed to my capacity while maintaining a completely safe environment. Just when I thought I knew what was coming next he would make a "little adjustment". His positive and fun attitude allowed for excellent gains with little pain and absolutely no boredom.
Cindy T., Brantford
My body fat went down 3% and body fat pounds went down close to 3 pounds as well! I was able to move up to weight levels on my machine that I would have never thought I was able to move once, let alone for 3 sets of 8-10 reps!
Lisa M., Mississauga
Call now to see if you qualify for training with Altius Fitness & Consulting.
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