altius fitness and consulting

women fitnessAbout Altius Fitness & Consulting

Altius Fitness & Consulting opened its "doors" in 2002 with the intention of helping others improve their health and strength with a unique brand of motivation.

Altius Fitness & Consulting provides Fitness and Wellness Coaching to individuals who want to reduce stress, lose weight, gain strength and/or flexibility while introducing a new level of enthusiasm into their lives.

About Todd DeWolf

Fitness Professional and Professional Fitness Speaker, Todd DeWolf, has a degree in psychology, which is rare in the fitness world. He has experience with motivational coaching and Mindfulness. You will also be benefiting from his experience as the Fitness Expert for the Eating Disorders Program at St Joseph's in Hamilton and over a decade of group and private fitness and wellness coaching.

Todd is certified through the Canadian Association of Fitness Professionals and received a BSc in Psychology from Dalhousie University. He recently went back to university (McMaster) to complete a Cognitive Behavioural Therapy Program and, combined with Psychological Skills training from Human Kinetics, helps reduce anxiety for clients who want a sharper mind with the healthy body.

Todd is the Fitness Expert for the Eating Disorders Clinic at St. Joseph's Hospital in Hamilton since 2005. He currently resides in Burlington and works with individuals, groups, teams and corporate clients to elevate energy and improve everyday health. My clients look to get stronger and more flexible in a way that suits their lifestyle.

Todd’s unique combination of education, experience and interest in the physical and mental patterns that affect our daily energy places you, the client, at a distinct advantage when trying to achieve your goals. He will address your health not only at the physical but also at the educational and motivational levels. You deserve the best and Todd will help you get there faster.

 

Todd dewolf